Roelly Winklaar "News"

[MPB]

Fehlstellung vom vielen Fratzen-Ziehen? ^^

[szhantel]

Was hat er denn?

Er leidet seit Monaten unter chronisch entzündeten Weisheitszähnen, nimmt ununterbrochen Antibiotika, daher (auch) seine Off-Form.
Die Zähne kommen jetzt Freitag raus.

[szhantel]

http://www.youtube.com/watch?v=q8bqDlnu9e8

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http://www.youtube.com/watch?v=UKCD4e3KKOU

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Roelly die Tage. Wirkt erholt...

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http://www.youtube.com/watch?v=6HrMK6QyXAY

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http://www.youtube.com/watch?v=tr4kduDtPU4

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Ausschnitte eines Brusttrainings, beginnend mit Dropsets Bankdrücken.
1. Satz 6 x 260kg...
http://www.youtube.com/watch?v=E1pY62cma-I

[szhantel]

Letzte Woche:

[MPB]

Monster. ^^ Vor allem sein Rücken oO

[szhantel]

Hello, MB!

I am finally back to training after getting my jaw surgery. As a kid I had a lot of trouble with my teeth. People always act surprised with I tell them this, as if I’m making it up. I think they forget we are not machines. We can have the same problems they do.

When I first started back after surgery, eating was not good. In fact, it was very painful. So I had to take a break. I ended up going on a holiday to Curacaou because it took three months before my jaw was fully recovered.

Now that my training and eating are going well, my power is starting to come back. I came back to Holland for Grandma to have a look at my physique and choose what we needed to do. Grandma made some changes to my training. We are doing things we haven’t done before, and we will see how my back and chest respond to the new training and nutrition. I’ll be keeping you guys posted on how it goes.

Kind regards,

Roelly aka the Dutch Beast

Kurze Anmerkung: Mit "Grandma" meint er scherzhaft seine Trainerin Sibil Peeters...

[szhantel]

Endlich mal wieder bewegte Bilder

http://www.musculardevelopment.com/t...rom-hellq.html

[der_pumper]

Kurze Anmerkung: Mit "Grandma" meint er scherzhaft seine Trainerin Sibil Peeters...

Und ich dachte echt bisher, dass wäre wirklich seine Oma...

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[LYCRIS]

Heftiger Kerl, besonders der Trizeps ist BRUTAL